THE BLOGGER HERSELF

Monday, 25 March 2013

DAY 3- WEEK OF BEAUTY

Psoriasis

This can be considered as  is a long-term chronic skin problem that causes skin cells to grow too quickly, resulting in thick, white, silvery, or red patches of skin.

I have not suffered from psoriasis myself but, I have a first hand understanding of what people with psoriasis go through.Some those who are affected are even afraid to interact with others out of fear of being judged when they have a flair up. With this said I am here to help psoriasis sufferers in any way I can by providing simple home made remedies to help to keep your psoriasis under control.

1.Ointment based moisturizers will prevent skin from drying out, itching and reddening, as well as aid damaged skin to heal more quickly.


2. Find out what triggers you psoriasis if possible and avoid this


3.Eat a healthier diet filled with garlic. Garlic has many health benefits and may also help to improve the immune system which may lead to less psoriasis breakouts.


4.Take daily baths.


5.Cover affected areas overnight after moisturizing and cover with plastic wrap. In the morning remove the plastic wrap and wash away scalps.


6.Expose you skin to only small amounts of sunlight as too much can triggers or worsen breakouts.


7.Avoid drinking alcohol as this may decrease the effectiveness of psoriasis treatments.


I hope this can help someone,


XOXO

Jamaican Beauty

Toni-Shae Panton



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